“Here is a way to stop negative thoughts: Focus your mind on your heart. Breathe in deeply, keeping your focus on your heart. Really concentrate on feeling love in your heart. Breathe out holding your focus on your heart and feeling the love in your heart. Repeat this a total of seven times.
When you do [...]
Archive for March, 2009
Daily Teachings – Day 90
Posted in Karma, Life-Laugh-Love, Poetry, daily teachings, inspiration, life, quote of the day, quotes, secret, wisdom, tagged breathe on March 31, 2009 | Leave a Comment »
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